What’s vital is HOW you’re going to age. Your decisions and choices can make a profound difference in your health, well-being and vitality. Read More
Thursday, Sep 22, 2016 2:06 PM
Eat the wrong foods regularly, and you can look and feel 10 or more years OLDER than your real age (not fun!).
When talking about aging, it’s not just about wrinkles on your skin or how gray your hair is... it’s about factors that you can't see, such as how well your organs function, and whether your joints are degrading. Read More