What’s vital is HOW you’re going to age. Your decisions and choices can make a profound difference in your health, well-being and vitality. Read More
Thursday, May 18, 2017 4:03 PM
Passion is not a place you go to-it’s a place you come from. It’s your spark, your mojo, your vitality. Read More
Tuesday, Mar 7, 2017 11:05 AM
We all have the power to start living agelessly. One of the first steps? Adjusting your attitude toward birthdays. Read More
Monday, Feb 13, 2017 3:48 PM
Sugar is eight times as addictive as cocaine!
Help is here.
A study in rats found that:
The brain’s pleasure center lit up more brightly when they were exposed to Oreo Cookies compared to cocaine.
Those little buggers were more willing to work for sugar than for cocaine. They found the cookie in the maze, broke it open, and ate the middle first!
So human-like it’s scary! Read More
Tuesday, Nov 8, 2016 1:11 PM
Acid reflux is an extremely common health problem. So common, in fact, that it affects one out of two of you. There is an entire aisle in the pharmacy department promoting various drugs for this.
Typically, acid reflux is thought to be caused by having too much acid in your stomach.
It’s important to understand that acid reflux is NOT a disease of too much acid being produced, but rather it’s the acid coming OUT of your stomach, where it’s supposed to remain. Read More
Wednesday, Oct 5, 2016 1:03 PM
About 1 in 8 women born today in the United States will get Breast Cancer at some point.
National Breast Cancer Awareness Month is about raising awareness about the importance of early detection of breast cancer.
It’s designed to spread the word about mammograms and the importance of early detection. Many will be striding this month to support research for a cure.
Do Mammograms do more harm than good? Read More
Thursday, Sep 22, 2016 2:06 PM
Eat the wrong foods regularly, and you can look and feel 10 or more years OLDER than your real age (not fun!).
When talking about aging, it’s not just about wrinkles on your skin or how gray your hair is... it’s about factors that you can't see, such as how well your organs function, and whether your joints are degrading. Read More
Monday, Sep 12, 2016 5:49 PM
Can feeling gratitude influence your health? According to a number of studies, the answer is yes. Read More
Thursday, Aug 25, 2016 2:47 PM
Here’s The Truth About Cholesterol And Statin Drugs.
Around 25 million Americans take statin drugs, the so-called “wonder drug” for lowering cholesterol. But is it actually safe? Read More