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Hire Amy To Speak
Home
About
About Me
Work With Me
Health Coaching
My Approach
Forms
Women's Health
Recipes
Blog
Contact
Hire Amy To Speak
Recipes
Appetizers
Breakfast
Desserts
Eggs
MAIN COURSE
Poultry
Salads
Seafood
Side dishes
Smoothies
Soup and Stew
Vegetarian
Veggies
Venison
Appetizers
Asparagus and Smoked Salmon Bundles
Portobello Mushrooms Stuffed with Eggplant and Gorgonzola
Smoked Salmon Deviled Eggs
Breakfast
Breakfast Salad With Smoked Trout and Quinoa
Poached Eggs in Tomato Sauce with Chickpeas and Feta
Savory Steel Cut Oatmeal
Desserts
Gluten Free Cherry-Chocolate Chip Oatmeal Cookies
Eggs
Asparagus Frittata
Asparagus and Two-Cheese Quiche with Hash-Brown Crust
Baked Venison Meatballs with Sweet Spices
Baked eggs in Avocado
Breakfast Salad With Smoked Trout and Quinoa
Breakfast Veggie – Quinoa Bowl
Frittata With Potato and Onion
Frittata with Spinach, Mushroom, Sausage
Hash with English Peas, Prosciutto and Potatoes
Poached Eggs in Tomato Sauce with Chickpeas and Feta
Poached Eggs in Tomato Sauce with Chickpeas and Feta
Quiche with Sweet Potato Crust
Savory Steel Cut Oatmeal
Skillet-Baked Eggs with Spinach, Yogurt and Chili Oil
Smoked Salmon Deviled Eggs
Smoked Salmon and Sweet Potato Hash
Spring Vegetable Risotto with Poached Eggs
More
MAIN COURSE
Asparagus Frittata
Asparagus and Two-Cheese Quiche with Hash-Brown Crust
BEET RISOTTO WITH GREENS
Baked Venison Meatballs with Sweet Spices
Beet Slaw with Pistachios and Raisins
Breakfast Salad With Smoked Trout and Quinoa
Butter-Roasted Halibut with Asparagus and Olives
Celery, Sausage, Provolone, Olives, and Pickled Peppers
Chard And Mushroom Butternut Noodles
Cheese and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce
Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce
Chicken and White Bean Chili
Chickpea Bowls with Lemony Yogurt
Chickpea Bowls with Lemony Yogurt Recipe
Corn & Chickpea Bowl with Miso-Jalapeño Tahini
Dinner Salad with Radicchio and Roasted Sweet Potatoes
EASY TURKEY PUMPKIN CHILI
Frittata With Potato and Onion
Frittata with Spinach, Mushroom, Sausage
Greek Burgers
Grilled Carrots, Steak, and Red Onion with Spicy Fish Sauce
Grilled Radishes with Dates, Apples and Radish Tops
Hash with English Peas, Prosciutto and Potatoes
Herbed Summer Squash and Potato Torte with Parmesan
Honey-Soaked Quinoa Salad with Cherries & Cashews
Julia Child's Chicken Fricassee (Fricassee De Poulet A L'Ancienne)
Lamb Meatballs with Quinoa with English Peas, Apricots, and Yogurt Sauce
Mediterranean Chicken Quinoa Bowl
Mediterranean Lentils With Roasted Eggplant And Tomatoes
My Favorite Ratatouille
One-Pan Chicken Thighs with Burst Tomatoes, Harissa, and Feta
Pasta with Roasted Butternut Squash, Onions and Sage
Pasta with Roasted Summer Vegetables
Pasta with Shrimp and Basil Vinaigrette
Pata with Shrimp, tomatoes, olive, caper, and basil
Penne with Chicken, Arugula, Roasted Tomatoes, and Feta
Pesto Chicken over sauteed Cannellini beans
Pesto Lasagne
Poached Cod in Tomato Curry
Poached Eggs in Tomato Sauce with Chickpeas and Feta
Poached Eggs in Tomato Sauce with Chickpeas and Feta
Portobello Mushrooms Stuffed with Eggplant and Gorgonzola
Prosciutto wrapped Chicken with Peaches
Quiche with Sweet Potato Crust
Quinoa Salad with Cherries and Cashews
Raw “Couscous” Cauliflower with Almonds, Dried Cherries, and Sumac
Roasted Chicken with Preserved Lemon
Roasted Eggplant and Crispy Kale with Yogurt
Roasted Fingerlings with Red and Yellow Pipérade
SPAGHETTI SQUASH LASAGNA
Savory Steel Cut Oatmeal
Seared Scallop With Mushroom Risotto and Parsley Oil
Shrimp Pesto Pasta
Skillet-Baked Eggs with Spinach, Yogurt and Chili Oil
Smoked Salmon and Cucumber Ribbon Salad with Caraway
Smoked Salmon and Sweet Potato Hash
Spaghetti Squash Casserole
Spring Vegetable Risotto with Poached Eggs
Springtime Pasta with English Peas, Prosciutto and Purple Potatoes
Stir Fry With Chicken, Broccoli, Shitake Mushrooms, Red Bell Pepper and Walnuts
Stuffed Red Bell Peppers
Sugar Snap Peas and New Potato Salad with Hard Cooked Egg and Smoked Trout
Super Slaw
Turmeric-Coconut Curry with Pork
Venison Bolognese
Venison Burgers Stuffed with Mozzarella heese
Venison Chili
Yellow Peppers Stuffed with Quinoa, Corn and Feta
Zucchini Stuffed WithVegetables and Quinoa
More
Poultry
Chicken and White Bean Chili
EASY TURKEY PUMPKIN CHILI
Julia Child's Chicken Fricassee (Fricassee De Poulet A L'Ancienne)
Mediterranean Chicken Quinoa Bowl
One-Pan Chicken Thighs with Burst Tomatoes, Harissa, and Feta
Penne with Chicken, Arugula, Roasted Tomatoes, and Feta
Pesto Chicken over sauteed Cannellini beans
Prosciutto wrapped Chicken with Peaches
Roast Pesto Chicken (or Turkey Breast)
Roasted Chicken with Preserved Lemon
Stir Fry With Chicken, Broccoli, Shitake Mushrooms, Red Bell Pepper and Walnuts
Super Slaw
More
Salads
Arugula Salad with Roasted Potatoes, Asparagus, and Goat Cheese
Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette
Beet Slaw with Pistachios and Raisins
Breakfast Salad With Smoked Trout and Quinoa
Cabbage and Corn Slaw with Cilantro and Orange Dressing
Celery and Green Apple Salad With Walnuts and Mustard Vinaigrette
Celery, Sausage, Provolone, Olives, and Pickled Peppers
Clean Broccoli Salad with Creamy Almond Dressing
Corn & Chickpea Bowl with Miso-Jalapeño Tahini
Cucumber Salad
Dinner Salad with Radicchio and Roasted Sweet Potatoes
Easy Kale Salad with Fresh Lemon Dressing
Golden Beet and Avocado Salad
Greek Salad
Greek Salad Pita Sandwiches
Green Apple, Jicama, and Shrimp Salad with Mint, Lemongrass, and Dijon Dressing
Grilled Carrots, Steak, and Red Onion with Spicy Fish Sauce
Grilled Radishes with Dates, Apples and Radish Tops
Hello Summer Salad
Honey-Soaked Quinoa Salad with Cherries & Cashews
Lamb Meatballs with Quinoa with English Peas, Apricots, and Yogurt Sauce
Potato and Roasted Cauliflower Salad with Olives, Feta and Arugula
Quinoa Salad with Cherries and Cashews
Raw Beet And Herb Salad
Raw “Couscous” Cauliflower with Almonds, Dried Cherries, and Sumac
Roasted Beets, Avocado, and Sunflower Seeds
Sesame Quinoa Salad with Shrimp
Shaved Zuchini Salad with Parmesan and Pine Nuts
Smoked Salmon and Cucumber Ribbon Salad with Caraway
Spinach Salad with Spicy Chicken
Sugar Snap Peas and New Potato Salad with Hard Cooked Egg and Smoked Trout
Super Slaw
TOASTED QUINOA SALAD WITH SCALLOPS AND SNOW PEAS
Tuscan Tuna and Bean Salad
Warm Red Cabbage Salad With Pecans
Warm Red Cabbage Salad with Roast Chicken and Gorgonzola Cheese
More
Seafood
Butter-Roasted Halibut with Asparagus and Olives
Cheese- and Shrimp-Stuffed Roasted Poblanos with Red Bell Pepper Sauce
Lemon-Garlic Shrimp & Vegetables
Pasta with Shrimp and Basil Vinaigrette
Pata with Shrimp, tomatoes, olive, caper, and basil
Poached Cod in Tomato Curry
Seared Scallop With Mushroom Risotto and Parsley Oil
Shrimp Pesto Pasta
Smoked Salmon Deviled Eggs
Smoked Salmon and Cucumber Ribbon Salad with Caraway
Smoked Salmon and Sweet Potato Hash
Sugar Snap Peas and New Potato Salad with Hard Cooked Egg and Smoked Trout
Super Slaw
Venison Burgers Stuffed with Mozzarella heese
More
Side dishes
BEET RISOTTO WITH GREENS
Brussels Sprouts With Pistachios and Lime
Cabbage and Corn Slaw with Cilantro and Orange Dressing
Cauliflower Rice Pilaf
Crushed Zucchini with herbs
Grilled Eggplant with Tomatoes and Lots of Herbs
Grilled Radishes with Dates, Apples and Radish Tops
Herbed Summer Squash and Potato Torte with Parmesan
Honey-Soaked Quinoa Salad with Cherries & Cashews
Leek-Tomato Quinoa
Moroccan Style Roasted Beets, Turnips and Carrots
Moroccan Style Roasted Beets, Turnips and Carrots
Mushroom and Onion Wild Rice Pilaf
My Favorite Ratatouille
Pomegranate-Mint Relish
Portobello Mushrooms Stuffed with Eggplant and Gorgonzola
Quinoa Salad with Cherries and Cashews
Roasted Corn and Shitake Mushrooms
Roasted Eggplant and Crispy Kale with Yogurt
Roasted Fingerlings with Red and Yellow Pipérade
Roasted New Potatoes with Pesto
Roasted Sweet Potato Wedges
Seared Scallop With Mushroom Risotto and Parsley Oil
Warm Red Cabbage Salad With Pecans
More
Smoothies
Chocolate Strawberry Smoothie
Detoxifying Ginger Avocado Green Smoothie
Soup and Stew
Chilled Cucumber Soup with Yogurt, Cilantro & Coriander
Chilled Roasted Red Pepper Soup
Coconut Curry Turkey and Wild Rice Soup
EASY TURKEY PUMPKIN CHILI
Farmhouse Cabbage Soup with Cannellini Beans and Kielbasa
Fennel and Carrot Soup
Kale and Cannellini Bean Soup
My Favorite Ratatouille
Split Pea Soup
Vegetable Lentil Stew
Watermelon Gazpacho
More
Vegetarian
Asparagus and Two-Cheese Quiche with Hash-Brown Crust
BEET RISOTTO WITH GREENS
Baked eggs in Avocado
Beet Slaw with Pistachios and Raisins
Chard And Mushroom Butternut Noodles
Chickpea Bowls with Lemony Yogurt
Chickpea Bowls with Lemony Yogurt Recipe
Chilled Roasted Red Pepper Soup
Corn & Chickpea Bowl with Miso-Jalapeño Tahini
Dinner Salad with Radicchio and Roasted Sweet Potatoes
Herbed Summer Squash and Potato Torte with Parmesan
Honey-Soaked Quinoa Salad with Cherries & Cashews
Mediterranean Lentils With Roasted Eggplant And Tomatoes
Pasta with Roasted Butternut Squash, Onions and Sage
Pasta with Roasted Summer Vegetables
Poached Eggs in Tomato Sauce with Chickpeas and Feta
Portobello Mushrooms Stuffed with Eggplant and Gorgonzola
Quiche with Sweet Potato Crust
Quinoa Salad with Cherries and Cashews
Raw “Couscous” Cauliflower with Almonds, Dried Cherries, and Sumac
Roasted Eggplant and Crispy Kale with Yogurt
Roasted Fingerlings with Red and Yellow Pipérade
Skillet-Baked Eggs with Spinach, Yogurt and Chili Oil
Spring Vegetable Risotto with Poached Eggs
Stuffed Red Bell Peppers
Yellow Peppers Stuffed with Quinoa, Corn and Feta
Zucchini Stuffed WithVegetables and Quinoa
More
Veggies
Arugula Salad with Roasted Potatoes, Asparagus, and Goat Cheese
BEET RISOTTO WITH GREENS
Beet Slaw with Pistachios and Raisins
Brussels Sprouts With Pistachios and Lime
Butternut Squash and Red Pepper Casserole
Cabbage with Tumeric, Cashew Nuts and Raisins
Cauliflower Rice Pilaf
Crushed Zucchini with herbs
Grilled Eggplant Towers with Tomatoes & Feta
Grilled Eggplant with Greek Yogurt and Mint
Grilled Eggplant with Tomatoes and Lots of Herbs
Grilled Tomatoes with Pesto
Moroccan Style Roasted Beets, Turnips and Carrots
Moroccan Style Roasted Beets, Turnips and Carrots
My Favorite Ratatouille
Pesto Sauce
ROASTED BROCOLLI WITH LEMON
ROASTED SUGAR SNAP PEAS WITH FLEUR DE SEL
ROASTED SWEET POTATO SLICES WITH ROSEMARY AND GARLIC
Roasted Asparagus and Mushrooms
Roasted Corn and Shitake Mushrooms
Roasted Fingerlings with Red and Yellow Pipérade
Roasted Garlic Asparagus
Roasted Haricots Verts, Fennel and Shallots
Roasted New Potatoes with Pesto
Roasted Sweet Potato Wedges
Roasted Sweet Potato Wedges
SAUTÉED GARLIC MUSHROOMS
Zucchini Stuffed WithVegetables and Quinoa
More
Venison
Baked Venison Meatballs with Sweet Spices
Venison Bolognese
Venison Burgers Stuffed with Mozzarella heese
Venison Chili
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